Life is best when you live it.
Learn to prioritize what matters to you
Life is too short to keep putting it off “for just another day”. Your health matters, not just your physical health, but your mental health. You are the sum of all of you. Your past. Your present. Your good memories and your bad memories. Your best and your worst. All of those make up what you are now. It’s up to you to live your best physically, mentally, and spirtually.
You are the sum of all of you
You are not the product of one disease. You have diabetes? We still have to look at all of you, not just a disease.
Change begins with you
Only you can make decisions affecting your life. Learn to stop letting others lead you thinking you can’t make those decisions.
You are what you eat
Doctor or pharmacist told you to start diet and exercise? Did they happen to tell you exactly what that means? We can.
How can we help you?
What can we do to help you? Living life isn’t just about physical health. Your environment, your mental and spiritual health, and your family all make you…you! We’re pharmacists and we believe healthcare is broken. Healthcare focuses on the disease, not the person. Fact: happy people are healthier people. Let’s start focusing on you.
We believe in living in the now and doing what makes you happy. Take this site, for example. It’s a reflection of what we both like to do. We both like to help people in our own way; me by sharing knowledge and information, and Brittany by empowering and helping people mentally and physically. Want to learn more about us? Follow the link below.
Build healthy relationships
Keep and grow healthy relationships…and learn to let the anchors go without feeling guilty.
Do what you love
Reflect and discover what makes you…you. Spend more time doing what you love, whether that’s travel, yoga, reading, or anything else that you come up with.
Be held accountable
While you may think you’re good at going solo, we all do better with some accountability. Its up to you; join a group, or fly solo. Either way, you have the option to have like-minded people help cheer and encourage you on.
Hear from real people
We don’t expect you to take our word for it, hear from real clients with real feedback
Brittany has been a great life coach for me! I feel that she is trustworthy, a good listener, supportive, and I’m so glad to be working with her!
P from Florida
On time, professional, knowledgeable! Thank you!!!
HB for piano tuning
All things pharmacy, including resources, regulatory links, and various patient and pharmacy forms
Living life starts with a strong foundation. Mom Tales and Barbells empowers women to find themselves and live their best lives physically, mentally, and spirtually.
IT consults and piano tuning
Want access to more?
We’ve got flexible membership levels from free to monthly in addition to on-demand 1:1 sessions.