Your one stop for all MTB recipes
You’ll find recipes of the week, monthly recipe roundups, and helpful guides and planners to keep you on the road to wellness.
Monthly Recipe Roundup
Spring is here, so time for those light, happy meals. We’re doing spicy tomato basil pasta, asparagus and pea quiche, tomato cucumber basil salad, and more. Get those gardens turned over and ready for summer’s veggies!
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Recipe of the Week Archives
Chai spiced breakfast quinoa
We've got a wholesome and hearty cinnamon quinoa breakfast for you today, good for summer sliding into fall.
Apple Pie Overnight Oats
An overnight breakfast recipe that makes dessert healthy, wholesome, and best of all a good way to start your day.
Piña Colada Chia Pudding
Take a perfectly good drink...and make breakfast. No alcohol though. Quick and easy overnight recipe to get the day going, or a sweet snack.
Pumpkin Spice Breakfast Quinoa
Quick and wholesome fall breakfast that hits all those right flavors of the season.
Corn Tacos with Mango Slaw
We've got the perfect tacos for taco Tuesday! Light and crisp, these are great for summer with fresh corn off the cob and a ripe avocado tossed with lime and pepper.
Asparagus and Peas Tagliatelle
Tagliatelle is a pasta. Had to look it up. Specifically, flat ribbon pasta. This dish is a creamy cashew-based sauce paired with asparagus, herbs, and microgreens.
Grapefruit and Greens Salad
This is a light summer salad with grapefruit, avocado, and mixed greens, topped with pomegranate and crushed nuts.
Raw Beet and Dill Salad
For some reason I associate beets with grandparents and these huge summer gardens. We're going to use some of those beets in a summer salad, along with some fresh dill and a very light vinegarette.
Persimmon Arugula Salad
A quick fall salad recipe featuring persimmon, pomegranate, and pumpkin seeds.
Watermelon Salad with Tofu Feta
Easy summer salad using tofu to make a feta style “cheese” with fresh watermelon and spinach.
Fresh and Tasty Tofu Salad
For this salad you're going to make your own croutons...out of tofu. Gonna get some BBQ sauce in there too. This bowl has a lot of flavors going on.
Cantaloupe Cucumber Salad
Summer cantaloupe. One of my favorites. Another favorite: fresh cucumbers. We're taking both and turning them into a fresh summer salad.
Grilled Melon and Pear with Mint
We’re changing up a summer favorite…watermelon and cantaloupe. By grilling them. Thrown in with some fresh mint. It doesn’t taste like chicken.
Herb Seasoned Popcorn
Take movie night to a new level with this different take on regular old popcorn.
Apple Carrot Muffins
Everybody, my kids included, likes muffins. This recipe combines the flavors of carrots with the more traditional apple, cinnamon, banana, and oats for a breakfast treat.
Homemade Apple Crisp
Crisp apples covered in a sugar toping with hints of nutmeg and cinnamon make a snack you'll want again and again.
A little different twist. We’re taking a traditional Spanish-style cold soup and using some summer favorites for a refreshing side.
Roasted Cauliflower Cream Chowder
Fall is soup time. This is a smooth, creamy, and healthy side dish perfect for those colder nights.