Nutrition. That’s it.
Learn
Learn about the different diets, why some are better than others, gut health, and how to implement a plan for your specific needs.
Break it down
Why do you need a specific macro nutrient ratio? How this impacts your overall goals and formulate a plan based on your specific needs.
Resources
Resources to guide you along the journey. Videos, wellness workbooks, recipes (vegan options available), grocery lists, and more.
A Facebook community group specific for nutrition
Marco Polo video chat for all the questions
Document library for personalized meal plans, macro calculations, and more
Biweekly Zoom coaching sessions
Weekly stat updates to show you progress
It’s a package. Here’s what you’ll be getting.
This is a multi-faceted program; we’ll be adding videos, documents, recipes, and other resources in addition to community content.
