How can you flourish ?
We’re here for you, wherever you are in your journey. See what we can do.
Made to meet you where you are
Not everybody is at the same place. That’s why we will meet you wherever you are in your journey. Our membership levels and booking prices are meant to reflect that.
Regardless of your member level (free or founder), you can always book an on-demand session for 1:1 guided discussion.
Remember, we’re here for you. Not just part of you. You are the sum of all your experiences and physical traits, both good and bad.
As a free member you get access to our free recipes, newsletters, and posts. You can also message other site users, follow users, and join the general discussion group.
Upgrade to a founder. You get access to our group discussion page, video library, exclusive habit trackers, and more. Complete the form, choose your subscription, and once approved you’ll take the first step to changing your life.
Grow your life. For those not able to commit to a full 1:1 lifestyle coaching program, join the Flourish project for a more group-based approach.
Life By Design
Our full one on one mindset development program. Life coaching, fitness, and nutrition tailored specifically for you, in addition to Flourish Project access.
Don’t want or need a package or membership? Book an on-demand session in 15, 30, or 60 minute intervals for a quick mindset intervention.
Perks of Being A Flourish Founder
While a free account still has access to recipes, workbooks, and most of our page posts, paid members get access to so much more. Subscriptions can be purchased for monthly, quarterly, or annual renewals.
The Flourish Project Group
Group discussion in a forum-type format. Open discussion is encouraged and welcomed. You’ll also be able to message other members on the site privately in addition to group discussion.
Guided Topics and Reading
Members have access to guided calendars and reading assignments to help you along your journey.
Hosted through Zoom, you’ll be able to attend events for members only through an exclusive event booking page. After the event, you’ll have access to the recording through a video library.
In addition to groups, guided readings, and members-only event booking, you will also have access to a growing content library featuring basic workout videos (hosted on our YouTube channel), mindset coaching videos, and more! Once your account is confirmed, you’ll receive an email notifying you of your new access level!
Live your life by Design
We all want to live life intentionally and achieve our goals. Sometimes we have trouble identifying those goals and we just move through life, day to day, minute to minute. What if you had the tools to identify your goals, stick to those goals, and exceed them? How would your life look then?
The flourish project
Every growth story has to start with strong roots. Not every story is the same. The Flourish Project is here to help identify just how you need to grow. Whether its the full Life By Design program with 1:1 coaching, fitness, and nutrition, or maybe it needs to be more group-based. We’ll go through a quick 1:1 session to find out just how you can grow.
Life By Design
1:1 Life Coaching. Business Coaching. Nutrition designed around you. Group and single fitness programs. Creating the habits and behaviors to define you and life your life by your design, not by the design of those around you. Can’t commit to a full package? Join the Flourish Project to get the same benefits in a group setting.
Join us for a litte MAYhem
Your group fitness class to start the day
20 to 30 minutes. And you’re on your way. All-around training, HIIT, step aerobics, strength training.
All done from your own home. Don’t have a step or equipment? That’s fine, I’ll show you how to participate from anywhere with modifications!